Greek honey is a natural functional superfood that promotes health and strengthens the immune system with its antioxidant and antibacterial properties.
Specialists recommend consuming honey at breakfast, as it is a great natural energy source.
One spoonful of honey contains 64 calories. The recommended quantity is 1-3 spoonful per day for healthy adults.
Crystallization is a natural attribute of pure, raw, unfiltered honey, and is by no means an indication of spoilage, adulteration, dilution or unfitness for consumption.